When we face a major loss in life, we are thrust into a time of transition and identity crisis. I must be intentional about redefining my life after a loss.
How To Grow Stronger: Make Brave Choices
Like a well pruned tree, when we consistently make brave choices to develop better habits, we will become stronger, healthier, and more productive. Recovering people pleaser tool #9.
How to Repel Boundary Invaders With Your Personal Deflector Shield
Good boundaries are like a personal deflector shield that protects us from invaders who want to take advantage of our accommodating nature to exploit us. Recovering people pleaser tool #7.
How To Protect Your Most Important Yes
To protect your most important yes, you must say no to less important requests. Stick to your priorities by utilizing your closed sign to say no sometimes. Recovering People Pleaser Tool #3.
The Hidden Cost of Saying Yes
Are you aware of the hidden cost of saying yes? Every yes is an investment in something, but is that something your best choice?
Simple Tips to Say No Without Feeling Guilty
Saying no is hard, but sometimes it’s necessary. In this post I’m sharing tips to say no kindly, politely, and with less guilt.
You can say no with confidence instead of guilt.
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