By adulthood, we’ve all learned how to adapt who we are to earn the approval of others and fit in….
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Friendship 101: Do You Need to Reengage?
I’ve been coming to terms with a troublesome habit in my life—disengaging from people. Withdrawing is my primary coping mechanism….
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25 Ideas for a More Connected and Flourishing Life
If you want a happier life, you need healthy friendships. This posts offers 25 ideas to help you stay more connected and maintain strong relationships.
Do You Need A Slow-Me-Down this Hectic Season?
Feeling weary, stressed and frustrated? Perhaps, instead of a pick-me-up, you need a slow-me-down to help you through the day.
We Need A Caring Community To Heal
A powerful piece of becoming more resilient to shame is learning how to share our shame stories and finding a safe, caring community in which to share them.
Is Shame Hijacking Your Life?
If we want to be healthy, whole, and able to accomplish our God-given purposes, we must learn how to identify shame and deflate it’s power.
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