Lisa E Betz - Lisa E Betz

Have You Forgotten to Guard Your Heart?

Do you often find yourself striving to do too much for too many people? Do you feel adrift, like you’ve…
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Technology changes so quickly it’s hard to keep up with what’s current. That means we may not be using technology…
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Every time I take a good look at the overabundance of stuff in my house, I’m amazed at all we’ve…
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I’ve made a new resolution lately. I don’t want to miss the first moment. Instead, I am trying to slow…
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Paying attention to the world around you is one way to practice mindfulness. As you begin to observe closely the…
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Do you feel anxious and weary? Filled with self-doubts? Depressed? Angry? Do you beat yourself up for every little thing?…
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