We can learn to communicate in ways that foster connection rather than disconnection. These tips will help you gain more cooperation and less conflict., based on concepts from the book Nonviolent Communication by Dr. Marshall Rosenberg.
Permission to Feel: Learning to Be More Emotionally Intelligent
How emotionally intelligent are you? Emotional intelligence is a key indicator for a successful life. These tips will help you understand emotions better.
Need a Boost of Self-Care Inspiration?
Are you feeling weary, stresssed-out, or unmotivated? This month’s roundup of posts will give you a boost of self-care inspiration.
Great Ways to Invest in Yourself
When you invest in yourself by spending money and time on things you love or learning new things it’s a wise investment in well-being that benefits others.
Do You See How Much I Care?
An enneagram type two freely cares for others but often neglects adequate self care. This post helps understand and appreciate the givers among us.
Simple ideas to stay energized throughout the day
We function better when we find ways to restore our energy throughout the day. When it comes to self-care, short and sweet can be effective. Here are 12 simple ideas to stay energized throughout the day.
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