The Christmas season is filled with extra events and extra expectations. To combat the stress of all these seasonal extras, we need to find peace. I propose we find it by making peace with some realities of the season.
My 40-Day More Sanity in the Season Challenge
Do you want more joy and less stress this busy holiday season? My 40-Day More Sanity in the Season Challenge can help you find it. These 4 simple actions each day will help you live intentionally and joyfully this holiday season.
Why Can’t You Be More Like Me?
Other people don’t see the world the same way you do. Here are 5 common areas where disconnects occur between people, and suggestions for how to overcome them.
How to Grow Your Confidence, One Small Step at a Time
You can grow your confidence one small step at a time. These simple tips will help you build your confidence muscles so you can face challenging situations.
Your Inner Critic Isn’t as Powerful as You Think
You don’t need to believe the messages your Inner Critic tells you. These simple questions can empower you to defuse the fear and move forward in life.
Why Do I Hide My Authentic Self?
You and I can learn to overcome social anxiety and find the freedom to be a more authentic (and happier) version of ourselves. You don’t need a new personality to overcome social anxiety. You just need to make some small but effective changes that will begin to reduce your sense of social anxiety and strengthen your social confidence.
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