Lisa E Betz - Lisa E Betz

The Long Road to Becoming a Published Author

I took a long, circuitous path to becoming a published author. Here is a snippet of my journey and some important insights I gained along the way.

Meditation Doesn’t Need to Be Mystical

Meditation helps counteract the stress and busyness of our modern world. While some types are steeped in eastern religions, meditation doesn’t need to be mystical. Here are simple tips on meditation for beginners.

Simple Tips to Say No Without Feeling Guilty

Saying no is hard, but sometimes it’s necessary. In this post I’m sharing tips to say no kindly, politely, and with less guilt.
You can say no with confidence instead of guilt.

A Simple Trick for Living Intentionally: Say No

Saying no is hard to do, but it’s a powerful tool for living with intention. Sometimes we need to say no because the request doesn’t fit within our boundaries, match our values, or help us meet our goals.
Here are some questions to help you make better decisions.

The Results Are In: Your Input for Making Live Intentionally Better

A blog is a fluid thing, able to be refined over time. The survey results provide reader feedback that helps me write on the topics you find most helpful.

Legacy: How Do You Want to Be Remembered?

Your personal brand will become your legacy. You can start today to make intentional choices to shift how you will be remembered.