You don’t need to believe the messages your Inner Critic tells you. These simple questions can empower you to defuse the fear and move forward in life.
Why Do I Hide My Authentic Self?
You and I can learn to overcome social anxiety and find the freedom to be a more authentic (and happier) version of ourselves. You don’t need a new personality to overcome social anxiety. You just need to make some small but effective changes that will begin to reduce your sense of social anxiety and strengthen your social confidence.
Why I Choose to Be Quietly Unconventional
A quietly unconventional lifestyle means choosing to fight against the mainstream way of acting in order to live with authenticity.
Do You Need A Dose of Self-Compassion?
If you tend to be hard on yourself, of if you’re feeling discouraged, I hope these quotes about self-compassion will bring you inspiration and encouragement today.
Is Your Stuff Weighing You Down?
Living with more joy and less guilt means letting go of the stuff that weighs you down. Here are 9 types of stuff you don’t need in your life.
Let them go will help you live more intentionally, joyfully, and productively.
Are You Telling Yourself These 7 Lies?
A review of the book Set Free to Live Free, that discussed 7 common lies women believe and how to break free of them to become healthier and happier.
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