In a world filled with distractions and complications, simplifying my life requires making choices that lighten my load. Live intentionally and choose to let go of unnecessary things.
What Do You Need to Be Whole? Setting Healthy Boundaries
You and I are at our best when we are whole and healthy in all aspects of our lives. Healthy boundaries define what we need to be whole, healthy, and supported.
It’s Not OK When…
It’s not OK when people disregard your boundaries. This list can help you decide what boundaries you need to be healthy, productive and happy.
Do You Know How Your Environment Affects You?
Do you know how your environment affects you? How do the aspects of your environment aid or hinder your productivity? Your health? Your stress level?
3 Simple Ways to Help Hurting Friends
Do you feel awkward talking to hurting people? These 3 simple tips will help you know what to say to help your hurting friends.
2 Simple Tricks to Boost Your Attitude
If you want to improve your attitude, start by focusing on the right things. Here are two simple exercises that will help you begin and end your day well.
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