How are you doing these days? I hope you are finding ways to enjoy life despite the cancelled plans, stay-at-home…
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When Chocolate Isn’t the Answer—Coping with Unpleasant Emotions.
Life as we know it has gone out the window. No one can predict when life will return to normal,…
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Facing Uncertain Times: Patience vs. Impatience
In many ways our world has come to a screeching halt. Suddenly we no longer have instant access to anything…
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Are You Well-Rested?
We all need rest to restore our depleted energy, renew our minds, and prepare ourselves for a new day. The book Sacred Rest will help you rest well.
The Importance of Gratitude
Are you struggling to be grateful today? When life takes an unexpected turn, it’s easy to dwell on fears and…
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