Other people don’t see the world the same way you do. Here are 5 common areas where disconnects occur between people, and suggestions for how to overcome them.
How to Grow Your Confidence, One Small Step at a Time
You can grow your confidence one small step at a time. These simple tips will help you build your confidence muscles so you can face challenging situations.
Your Inner Critic Isn’t as Powerful as You Think
You don’t need to believe the messages your Inner Critic tells you. These simple questions can empower you to defuse the fear and move forward in life.
Why Do I Hide My Authentic Self?
You and I can learn to overcome social anxiety and find the freedom to be a more authentic (and happier) version of ourselves. You don’t need a new personality to overcome social anxiety. You just need to make some small but effective changes that will begin to reduce your sense of social anxiety and strengthen your social confidence.
Why I Choose to Be Quietly Unconventional
A quietly unconventional lifestyle means choosing to fight against the mainstream way of acting in order to live with authenticity.
Are You Telling Yourself These 7 Lies?
A review of the book Set Free to Live Free, that discussed 7 common lies women believe and how to break free of them to become healthier and happier.
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