Identity and Authenticity - Lisa E Betz

When Chocolate Isn’t the Answer—Coping with Unpleasant Emotions.

Life as we know it has gone out the window. No one can predict when life will return to normal,…
Read More

In many ways our world has come to a screeching halt. Suddenly we no longer have instant access to anything…
Read More

We all need rest to restore our depleted energy, renew our minds, and prepare ourselves for a new day. The book Sacred Rest will help you rest well.

Are you struggling to be grateful today? When life takes an unexpected turn, it’s easy to dwell on fears and…
Read More

When the world around us goes crazy it’s easy to feel overwhelmed. Perhaps you are feeling overloaded or engulfed in…
Read More

Self-talk is very powerful. Positive self-talk helps us prosper, while negative self-talk can do serious damage. We all fight negative…
Read More