A Better Mindset - Lisa E Betz

My New Favorite Trick to Defeat Monkey Mind

Do you suffer from monkey mind? You know, those days where your thoughts swirl around and around, bouncing from one…
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Sometimes I wish Thanksgiving wasn’t in late November. Late fall feels dreary to me. The trees are bare, and the…
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It seems our society is becoming more and more divisive. You and I don’t have to follow that trend. Instead,…
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As I prepare to launch my third mystery novel, I’m compiling a list of new book-related tasks I want to…
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It’s human nature to compare ourselves to others. And since we live in a highly competitive society, that urge to…
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Have you ever looked at a photo and felt a warm swell of delight or experienced a gut-clenching sensation of…
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