In an effort to improve my mental playlist, I tried an experiment: I set out to repeat a positive affirmation statement every day for a month.
Are You Listening to the Wrong Soundtracks?
What soundtracks are running in the background inside your head? Here are tips to replace unhelpful soundtracks with a better playlist.
Do You Give Up Too Easily?
Do you give up too easily? Do you struggle to make positive change and accomplish what you want? This simple trick will help you succeed.
Can You Make Peace with Christmas?
The Christmas season is filled with extra events and extra expectations. To combat the stress of all these seasonal extras, we need to find peace. I propose we find it by making peace with some realities of the season.
My 40-Day More Sanity in the Season Challenge
Do you want more joy and less stress this busy holiday season? My 40-Day More Sanity in the Season Challenge can help you find it. These 4 simple actions each day will help you live intentionally and joyfully this holiday season.
Why Can’t You Be More Like Me?
Other people don’t see the world the same way you do. Here are 5 common areas where disconnects occur between people, and suggestions for how to overcome them.
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