Living with more joy and less guilt means letting go of the stuff that weighs you down. Here are 9 types of stuff you don’t need in your life.
Let them go will help you live more intentionally, joyfully, and productively.
Are You Telling Yourself These 7 Lies?
A review of the book Set Free to Live Free, that discussed 7 common lies women believe and how to break free of them to become healthier and happier.
How to Remain Friends When You Don’t Agree
Conversing with people who hold radically different views can be challenging. These tips will hep you face difficult conversations with confidence. You can agree to disagree and still love each other.
Feeling Restless, Anxious, or Discombobulated? Here’s How to Find Relief
When you’re feeling anxious, confused or discombobulated about life, these tips will help you calm your restless soul and recenter your life.
Have You Tried This Simple Strategy for Better Productivity?
A motivation ritual can help you switch mentally from home mode to work mode, so you can develop better working-from home habits and become more productive.
Meditation Doesn’t Need to Be Mystical
Meditation helps counteract the stress and busyness of our modern world. While some types are steeped in eastern religions, meditation doesn’t need to be mystical. Here are simple tips on meditation for beginners.
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