If we want to be prepared to face a crisis, we must invest in healthy habits during non-crisis seasons, so we can start with a strong foundation. Lessons from the storm.
How To Grow Stronger: Make Brave Choices
Like a well pruned tree, when we consistently make brave choices to develop better habits, we will become stronger, healthier, and more productive. Recovering people pleaser tool #9.
The Power of Speaking Up: How to Build Healthy Relationships
Healthy relationships are built on two-way communication. The keep our relationships growing, we must remember the importance of speaking up. Recovering people pleaser tool 5.
How To Protect Your Most Important Yes
To protect your most important yes, you must say no to less important requests. Stick to your priorities by utilizing your closed sign to say no sometimes. Recovering People Pleaser Tool #3.
How to Clarify What Matters and Why It Matters
Emotional nudges signal inner truth. To be self-aware, we must pay attention to our emotions. This clarifies what matters and why it matters. Recovering People Pleaser Tool #2.
How Strong is Your Generosity Habit?
Developing a generosity habit will pay dividends in the long run. Three mindsets that conflict with a generous lifestyle, and how to to overcome them.
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