We function better when we find ways to restore our energy throughout the day. When it comes to self-care, short and sweet can be effective. Here are 12 simple ideas to stay energized throughout the day.
A Powerful Question to Find Your Calling
Do you have a latent calling in your soul that whispers for you to pay attention? This simple question can help you identify it and inspire a dream.
How easily are you derailed?
Don’t allow annoyances and misfortunes derail you. This strategy will help you keep a positive attitude and make the best of whatever comes your way.
5 Powerful Things I’ve Learned Through My Author Journey
To celebrate the release of my new book, Fountains and Secrets, I reflect on 5 important things I’ve discovered about myself over the past year through my becoming-a-published-author journey.
How I Improved My Mental Playlist: Soundtracks Part 2
In an effort to improve my mental playlist, I tried an experiment: I set out to repeat a positive affirmation statement every day for a month.
Is It Time to Reflect and Move Forward?
January is a good time to pause and reflect over the past year and assess how you are growing. These 9 questions will guide you into a productive time of reflection so you can start the new year with confidence.
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