Focus is a good thing, but sometimes we get too focused on solving the next problem or crossing the next…
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The Best Way to Conquer My To-Do List
As I prepare to launch my third mystery novel, I’m compiling a list of new book-related tasks I want to…
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The Comparison Trap: How To Avoid It
It’s human nature to compare ourselves to others. And since we live in a highly competitive society, that urge to…
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Creating Stuff: Powerful Good for Your Soul
More and more studies are confirming that creating stuff and interacting with the arts are good for you. According to…
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Escape the Worry Cycle —3 Simple but Powerful Techniques
Do you hate getting caught in the worry cycle, that endless hamster wheel of rehashing the same worries over and…
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How To Be A Supportive Listener
Being a supportive listener is one of the most important roles one friend can offer another. It’s a skill we can all improve with practice.
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