If you want to boost your attitude or self-confidence, start by considering what you can do to improve your mental input environment.
Making the Best of It
How are you doing these days? I hope you are finding ways to enjoy life despite the cancelled plans, stay-at-home…
Read More
Facing Uncertain Times: Patience vs. Impatience
In many ways our world has come to a screeching halt. Suddenly we no longer have instant access to anything…
Read More
Do You Need a Joy List?
I’ve been thinking about joy and happiness lately. If we want to enjoy a flourishing life, we need to actively…
Read More
Spread Good Cheer
‘Tis the season for Christmas cheer and ho ho ho. Except that most people feel extra stress during this month….
Read More
I Don’t Deserve to be Happy (and Other Myths)
Do you deserve to be happy? Not a very nice question to ask, is it? So I won’t. Because happiness…
Read More
