If you want to boost your attitude or self-confidence, start by considering what you can do to improve your mental input environment.
Embracing a New Normal
Life changes. We got older. We have a baby. We move to a different state. The world as we know…
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Making the Best of It
How are you doing these days? I hope you are finding ways to enjoy life despite the cancelled plans, stay-at-home…
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Facing Uncertain Times: Patience vs. Impatience
In many ways our world has come to a screeching halt. Suddenly we no longer have instant access to anything…
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Do You Need a Joy List?
I’ve been thinking about joy and happiness lately. If we want to enjoy a flourishing life, we need to actively…
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Spread Good Cheer
‘Tis the season for Christmas cheer and ho ho ho. Except that most people feel extra stress during this month….
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