When I consider the voices of shame from enough distance to gain perspective, it’s easier to question their messages and adopt a more positive mindset instead.
How to Become Stronger: Quit Blaming Others
To become a stronger person, we need to quit blaming others and take responsibility for our part in recurring problems and relationship conflicts. Recovering people pleaser tool #8.
You See What You Look For
What do you look for as you go about your day? Do you focus on what is wrong? The ugly,…
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