It’s not OK when people disregard your boundaries. This list can help you decide what boundaries you need to be healthy, productive and happy.
21 Days of OK: Accept What You Can’t Control
We’ll be a lot happier in life if we can accept the realities of life that we can’t control. We can choose to be OK even when life doesn’t cooperate. #LiveIntentionally #MentalHealth #Peace
21 Days of OK: Give Yourself Permission
Sometimes we need to give ourselves permission to act with courage, authenticity, and purpose. 21 days of OK. #Live intentionally #Authenticity #Vulnerability
A Joyful Mindset
Two weeks ago I shared my Joy List. Now, as the year comes to a close, I am contemplating New…
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10 Things You Don’t Need to Apologize for
“I’m sorry” are two of the most powerful words in the English language. We do well to use apologies freely…
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Holidays and Great Expectations
The weeks between Thanksgiving and New Years are filled with expectations. On top of the normal schedule of work, family,…
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