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Lisa E Betz

Quietly Unconventional

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  • About
    • Press Kit
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    • A Better Mindset
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My New Favorite Trick to Defeat Monkey Mind

My New Favorite Trick to Defeat Monkey Mind

Do you suffer from monkey mind? You know, those days where your thoughts swirl around and around, bouncing from one…
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How to Clarify What Matters and Why It Matters

How to Clarify What Matters and Why It Matters

Emotional nudges signal inner truth. To be self-aware, we must pay attention to our emotions. This clarifies what matters and why it matters. Recovering People Pleaser Tool #2.

Try Saying It Out Loud

Try Saying It Out Loud

Talking out loud can help us process confusing thoughts and feelings. Here are five tips on how to make verbal processing work for you.

About Lisa

Lisa Betz headshot with speckled background. Photo by Marla DariusLisa is an engineer-turned-mystery-writer, entertaining speaker, and speaking coach. She helps others (real and fictional) live their own unique story.

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Covers of all 3 Livia Aemilia Mysteries

Are you tired of the constant hustle to measure up?

get your free devotional

Calling all recovering people pleasers. Do you struggle to say NO?

see Permission to say no ebook page
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About Lisa

I'm an engineer-turned-mystery-writer. I solve problems (real and fictional) and help others live with authenticity and purpose. Read More…

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