We can learn to communicate in ways that foster connection rather than disconnection. These tips will help you gain more cooperation and less conflict., based on concepts from the book Nonviolent Communication by Dr. Marshall Rosenberg.
Permission to Feel: Learning to Be More Emotionally Intelligent
How emotionally intelligent are you? Emotional intelligence is a key indicator for a successful life. These tips will help you understand emotions better.
Jealousy Isn’t As Bad As You Think
Jealousy is a signal that we have an unfulfilled desire. It can lead us to envy and other unhealthy attitudes, but it can also guide us to growth. Here are steps that help jealousy lead you to pursue good dreams.
What If Your Christmas Isn’t Merry?
Don’t feel guilty if you aren’t feeling merry this Christmas. Sometimes life is tough and it’s OK to admit it if your Christmas isn’t merry. This song may help you deal with grief at Christmas.
3 Simple Ways to Help Hurting Friends
Do you feel awkward talking to hurting people? These 3 simple tips will help you know what to say to help your hurting friends.
21 Days of OK: Accept What You Can’t Control
We’ll be a lot happier in life if we can accept the realities of life that we can’t control. We can choose to be OK even when life doesn’t cooperate. #LiveIntentionally #MentalHealth #Peace
