Do you feel awkward talking to hurting people? These 3 simple tips will help you know what to say to help your hurting friends.
21 Days of OK: Accept What You Can’t Control
We’ll be a lot happier in life if we can accept the realities of life that we can’t control. We can choose to be OK even when life doesn’t cooperate. #LiveIntentionally #MentalHealth #Peace
When Chocolate Isn’t the Answer—Coping with Unpleasant Emotions.
Life as we know it has gone out the window. No one can predict when life will return to normal,…
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How to Cope When You Feel Frazzled
Wouldn’t it be nice if each day unfolded just as we’d planned? We could sail serenely from task to task,…
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Facing Life When We Don’t Feel Like It
Some days I just don’t feel like doing life. It takes too much energy to think. I woke up with…
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The Importance of the Moment Before
That was my inspiration for my latest Almost An Author post, which applied the acting concept of the moment before…
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