Do you know how your environment affects you? How do the aspects of your environment aid or hinder your productivity? Your health? Your stress level?
Niggle
Do you niggle? Niggling is spending time and energy in nonstrategic, unhelpful, or mindless actions. It’s the opposite of living…
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The Distraction Battle. Great Tips on Staying Focused.
Distractions. They’re everywhere, even inside our own heads. We can’t escape them, but we can learn strategies to limit them…
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Stimulation Detox: Fighting for Quiet in this Noisy World
The excess noise in your world may be sabotaging your time, energy and priorities. We live in a busy world. A…
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21 Ways to Avoid Reaching Your Goals in 2017
Listen to the voices—the ones in your head that whisper, “You can’t do it” or “You’re a failure” or “You’re…
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Enjoy the Process
When was the last time you enjoyed the sensation of grass on your bare feet?
Our society is so focused on results, goals and dreams that it’s easy to ignore the process that gets us there. And yet, most of life is process.
