Empathy defuses shame, blame and disconnection. Women who are resilient to shame have learned to both give and receive empathy.
A Powerful Way to Defuse Conflict: Listen
Listening can be a powerful tool to defuse conflict and build understanding. When you face conflicts in your relationships, these three tips will help you listen with empathy.
3 Simple Ways to Help Hurting Friends
Do you feel awkward talking to hurting people? These 3 simple tips will help you know what to say to help your hurting friends.