enjoying life - Lisa E Betz

Creating Stuff: Powerful Good for Your Soul

More and more studies are confirming that creating stuff and interacting with the arts are good for you. According to…
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Languishing is that blah, unmotivated, feeling when we’re just going through the motions. Learn how to move from languishing to flourishing.

I like being happy. I bet you do, too. Unfortunately, daily life is filled with annoyances, stress, mishaps, grief, pain,…
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Are you letting inhibitions and fears keep you from living your best, most authentic life with as much gusto as possible? Here’s help.

These 7 travel tips will help you plan a more restful vacation, filled with activities that recharge your batteries and bring you joy.

A one-dimensional definition of success won’t lead you to a satisfying life. Revise your definition to include these four critical components.