focus - Lisa E Betz

My New Favorite Trick to Defeat Monkey Mind

Do you suffer from monkey mind? You know, those days where your thoughts swirl around and around, bouncing from one…
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Focus is a good thing, but sometimes we get too focused on solving the next problem or crossing the next…
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In my recent survey, over half of you said you want to be more confident in your purpose, but you…
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Even during a tough year filled with stress or sorrow, we can remember the good things and treasure grateful memories.

Whether you are weary and blue or energized and hopeful, creating a gratitude list is a simple way to improve your mood and refresh your mindset.

Working from home has many benefits, including more flexible hours and eliminating the hassle of commuting. But working from home…
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