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Lisa E Betz

Quietly Unconventional

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Meditation Doesn’t Need to Be Mystical

Meditation Doesn’t Need to Be Mystical

Meditation helps counteract the stress and busyness of our modern world. While some types are steeped in eastern religions, meditation doesn’t need to be mystical. Here are simple tips on meditation for beginners.

Closing the Open Loops

Closing the Open Loops

What unfinished business weighs on your mind? Things like unfinished projects, unresolved conflicts with coworkers, or big decisions you keep…
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Embracing a New Normal

Embracing a New Normal

Life changes. We got older. We have a baby. We move to a different state. The world as we know…
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Overwhelmed?

Overwhelmed?

When the world around us goes crazy it’s easy to feel overwhelmed. Perhaps you are feeling overloaded or engulfed in…
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A Joyful Mindset

A Joyful Mindset

Two weeks ago I shared my Joy List. Now, as the year comes to a close, I am contemplating New…
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Don’t Miss the Party

Don’t Miss the Party

It’s important to celebrate the milestones in our lives and the lives of our loved ones. We recently celebrated a…
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About Lisa

Lisa Betz headshot with speckled background. Photo by Marla DariusLisa is an engineer-turned-mystery-writer, entertaining speaker, and speaking coach. She helps others (real and fictional) live their own unique story.

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About Lisa

I'm an engineer-turned-mystery-writer. I solve problems (real and fictional) and help others live with authenticity and purpose. Read More…

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