Empathy defuses shame, blame and disconnection. Women who are resilient to shame have learned to both give and receive empathy.
The Power of Speaking Up: How to Build Healthy Relationships
Healthy relationships are built on two-way communication. The keep our relationships growing, we must remember the importance of speaking up. Recovering people pleaser tool 5.
How Hard Is Speaking The Truth With Love?
When you have the habit of speaking the truth with love, it will help you build stronger, happier relationships. And it’s good for your own soul, too.
A Powerful Way to Defuse Conflict: Listen
Listening can be a powerful tool to defuse conflict and build understanding. When you face conflicts in your relationships, these three tips will help you listen with empathy.
How to Make Requests that Work
How to make requests that work. This process helps you go from conflict and counterattack to understanding and win-win outcomes. Based on Nonviolent Communication by Dr. Marshall B. Rosenberg.
Want More Cooperation? Try This.
We can learn to communicate in ways that foster connection rather than disconnection. These tips will help you gain more cooperation and less conflict., based on concepts from the book Nonviolent Communication by Dr. Marshall Rosenberg.
