In an effort to improve my mental playlist, I tried an experiment: I set out to repeat a positive affirmation statement every day for a month.
Is It Time to Reflect and Move Forward?
January is a good time to pause and reflect over the past year and assess how you are growing. These 9 questions will guide you into a productive time of reflection so you can start the new year with confidence.
Do You Give Up Too Easily?
Do you give up too easily? Do you struggle to make positive change and accomplish what you want? This simple trick will help you succeed.
Do You Know What Is Yours to Do Today?
Do you know what is yours to do today? If you want to be more effective, and find more peace and satisfaction in life, you need to discern what is yours to do and what is not yours to do.
Can You Make Peace with Christmas?
The Christmas season is filled with extra events and extra expectations. To combat the stress of all these seasonal extras, we need to find peace. I propose we find it by making peace with some realities of the season.
My 40-Day More Sanity in the Season Challenge
Do you want more joy and less stress this busy holiday season? My 40-Day More Sanity in the Season Challenge can help you find it. These 4 simple actions each day will help you live intentionally and joyfully this holiday season.
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