When we face a major loss in life, we are thrust into a time of transition and identity crisis. I must be intentional about redefining my life after a loss.
Are You Prepared to Face a Crisis?
If we want to be prepared to face a crisis, we must invest in healthy habits during non-crisis seasons, so we can start with a strong foundation. Lessons from the storm.
The Hidden Trauma of Caregiving
When a crisis strikes a family member, everyone else is affected, too. This post helps you recognize the hidden trauma caregivers face. Part two of Lessons from the Storm: Staying Sane in a Family Crisis.
Helpful Tips for Weathering a Family Crisis
Weathering a family crisis involves grieving what has been lost. Because a crisis affects everyone in the family. Everyone’s life has been disrupted. Lessons from the Storm part one: Learning to grieve our losses.
How to Live with Gusto
Are you letting inhibitions and fears keep you from living your best, most authentic life with as much gusto as possible? Here’s help.
How To Grow Stronger: Make Brave Choices
Like a well pruned tree, when we consistently make brave choices to develop better habits, we will become stronger, healthier, and more productive. Recovering people pleaser tool #9.
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