mindset - Lisa E Betz

Is Perfection Sabotaging Your Most Important Friendships?

All of us need fulfilling relationships to thrive. We need close family and good friends to support us, encourage us,…
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Once upon a time, most women didn’t work outside the home. That meant they had plenty of time to keep…
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Do you secretly struggle with feelings of frustration, sadness, and disappointment? Do you operate under a heavy weight of expectations…
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Sometimes I wish Thanksgiving wasn’t in late November. Late fall feels dreary to me. The trees are bare, and the…
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Developing a grateful mindset can improve your mood, reduce stress and build better relationships. Here’s how to build more gratitude in your life.

If you do for others what they can or should do for themselves, you are probably overfunctioning. Here’s why it’s a problem and what to do instead.