Languishing is that blah, unmotivated, feeling when we’re just going through the motions. Learn how to move from languishing to flourishing.
Grateful Memories During a Tough Year
Even during a tough year filled with stress or sorrow, we can remember the good things and treasure grateful memories.
Empathy Is The Best Antidote For Shame
Empathy defuses shame, blame and disconnection. Women who are resilient to shame have learned to both give and receive empathy.
Tired of Feeling Stuck? Try This
Mental blocks are one of the most common reasons we are unable to move forward on a project or goal. If you’re feeling stuck, try this mindset shift.
Overwhelmed By a Messy Life? How to Conquer the Mess
Are you feeling overwhelmed by a messy life? These mindset shifts and simple tips will help you move past procrastination and conquer the mess.