The battle for a better life begins in your head. The secret to transforming your life is to renew your mind by changing your thinking.
The Importance of Gratitude
Are you struggling to be grateful today? When life takes an unexpected turn, it’s easy to dwell on fears and…
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Talk Back to the Voices: Overcoming Negative Self Talk
We all have negative voices in our heads. They say things like: “You will always be a loser.” “You aren’t…
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