If we want to be prepared to face a crisis, we must invest in healthy habits during non-crisis seasons, so we can start with a strong foundation. Lessons from the storm.
Lessons from the Storm: You Need Help
When we’re facing a crisis in the family, we shouldn’t expect to handle it alone. We need help, and the sooner we admit it, the better we’ll cope.
The Hidden Trauma of Caregiving
When a crisis strikes a family member, everyone else is affected, too. This post helps you recognize the hidden trauma caregivers face. Part two of Lessons from the Storm: Staying Sane in a Family Crisis.
Helpful Tips for Weathering a Family Crisis
Weathering a family crisis involves grieving what has been lost. Because a crisis affects everyone in the family. Everyone’s life has been disrupted. Lessons from the Storm part one: Learning to grieve our losses.
How to Deal with Unwanted Circumstances
Sometimes we’re stuck in unwanted circumstances. When we can’t get out of them, we need to pivot and find ways to develop a positive attitude.
Tired of Feeling Stuck? Try This
Mental blocks are one of the most common reasons we are unable to move forward on a project or goal. If you’re feeling stuck, try this mindset shift.
