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Lisa E Betz

Quietly Unconventional

  • Home
  • About
    • Press Kit
  • Speaking
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  • Blog
    • A Better Mindset
    • Health and Wellbeing
    • Identity and Authenticity
    • Live with Purpose
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    • Simplify Life
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Creating Stuff: Powerful Good for Your Soul

Creating Stuff: Powerful Good for Your Soul

More and more studies are confirming that creating stuff and interacting with the arts are good for you. According to…
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Do You Need A Slow-Me-Down this Hectic Season?

Do You Need A Slow-Me-Down this Hectic Season?

Feeling weary, stressed and frustrated? Perhaps, instead of a pick-me-up, you need a slow-me-down to help you through the day.

How to Keep Yourself Energized

How to Keep Yourself Energized

If you want to keep yourself energized and functioning at peak performance, you must remember to recharge your personal “battery” by activities that restore. Recovering people pleaser tool #4.

21 Ideas to Destress in the Evening

21 Ideas to Destress in the Evening

Are you stuck in an after-dinner-veg-out rut? These 21 ideas to destress in the evening will help you shed stress and restore your energy more effectively.

5 Tiny Habits that Simplify My Life

5 Tiny Habits that Simplify My Life

Do you want simple tricks to make your life a little bit easier? Here are 5 examples of tiny habits that simplify my life in some small way.

Where Is Stress Hiding in Your Life?

Where Is Stress Hiding in Your Life?

Stress shows up in our life in a myriad of ways. Each of these posts deal with a different area of your life. Which one will help you de-stress this week?

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About Lisa

Lisa Betz headshot with speckled background. Photo by Marla DariusLisa is an engineer-turned-mystery-writer, entertaining speaker, and speaking coach. She helps others (real and fictional) live their own unique story.

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Covers of all 3 Livia Aemilia Mysteries

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Calling all recovering people pleasers. Do you struggle to say NO?

see Permission to say no ebook page
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About Lisa

I'm an engineer-turned-mystery-writer. I solve problems (real and fictional) and help others live with authenticity and purpose. Read More…

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