Vacations are supposed to be fun and relaxing, but sometimes they’re not. These posts help you simplify and enjoy a less stress vacation.
My 40-Day More Sanity in the Season Challenge
Do you want more joy and less stress this busy holiday season? My 40-Day More Sanity in the Season Challenge can help you find it. These 4 simple actions each day will help you live intentionally and joyfully this holiday season.
Feeling Restless, Anxious, or Discombobulated? Here’s How to Find Relief
When you’re feeling anxious, confused or discombobulated about life, these tips will help you calm your restless soul and recenter your life.
Meditation Doesn’t Need to Be Mystical
Meditation helps counteract the stress and busyness of our modern world. While some types are steeped in eastern religions, meditation doesn’t need to be mystical. Here are simple tips on meditation for beginners.
A Simple Strategy to Stop Feeling Overwhelmed
Feeling overwhelmed by a big project? This one-chunk-at-a-time strategy simplifies life and helps you face your next big project with more confidence and less stress.
Dare To Be Dull
Sometimes, by daring to be ordinary and “dull”, we actually enable ourselves to shine brighter. Be authentic. Live intentionally.
