A glimmer is a micro-moment of joy that can boost your mood and help you remain joyful even when life is tough or others trigger your emotions.
How easily are you derailed?
Don’t allow annoyances and misfortunes derail you. This strategy will help you keep a positive attitude and make the best of whatever comes your way.
Make Peace with 2020
Fifteen questions to reflect on your life, so you can make peace with the past year and face the new year with hope and confidence. Live intentionally.
What Do You Like About Yourself?
Finding things you like about yourself is often hard. These prompts will help you see your positive attributes. #self-esteem #Mentalhealth #Liveintentionally
Making the Best of It
How are you doing these days? I hope you are finding ways to enjoy life despite the cancelled plans, stay-at-home…
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The Importance of Gratitude
Are you struggling to be grateful today? When life takes an unexpected turn, it’s easy to dwell on fears and…
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