It’s summertime. Have you been taking time to relax, unwind, and restore your mind, body and soul? I hope so….
Read More
Are You Well-Rested?
We all need rest to restore our depleted energy, renew our minds, and prepare ourselves for a new day. The book Sacred Rest will help you rest well.
Fighting the Midday Slump
My brain does not work as well at 3:00 pm as it does earlier in the day. In fact, most…
Read More
Simple Strategies to Fight Mindless Living
Recently I talked about my Anti Bucket List, which included things I do not want in my life. One of…
Read More
Fill Your Inner Energy Tank
Bad things happen when we forget to fill our tank. When I was a teenager, I used to ignore the…
Read More
How Much White Space Do You Need?
white space: A graphic design term referring to the areas of a page without print or illustrations. Blank or negative…
Read More
