Are you feeling weary, stresssed-out, or unmotivated? This month’s roundup of posts will give you a boost of self-care inspiration.
Simple ideas to stay energized throughout the day
We function better when we find ways to restore our energy throughout the day. When it comes to self-care, short and sweet can be effective. Here are 12 simple ideas to stay energized throughout the day.
21 Days of OK: Accept What You Can’t Control
We’ll be a lot happier in life if we can accept the realities of life that we can’t control. We can choose to be OK even when life doesn’t cooperate. #LiveIntentionally #MentalHealth #Peace
Is it Time to Relax?
It’s summertime. Have you been taking time to relax, unwind, and restore your mind, body and soul? I hope so….
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Are You Well-Rested?
We all need rest to restore our depleted energy, renew our minds, and prepare ourselves for a new day. The book Sacred Rest will help you rest well.
Fighting the Midday Slump
My brain does not work as well at 3:00 pm as it does earlier in the day. In fact, most…
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