Do you feel mentally weary or in a brain fog? Frustrated that you can’t keep up with your to-do list?…
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Tired of Being Weary Part 1- Physical Rest
Do you feel weary? On edge? Achy and Irritable? Do you lack energy, and yet struggle to get the sleep…
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Creating Stuff: Powerful Good for Your Soul
More and more studies are confirming that creating stuff and interacting with the arts are good for you. According to…
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Cats, Dogs, and Intentional Compromises
The perfect house is one that enables everyone who lives there to feel safe, whole, appreciated, and understood. That means intentional compromises.
Is it Time to Relax?
It’s summertime. Have you been taking time to relax, unwind, and restore your mind, body and soul? I hope so….
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Are You Well-Rested?
We all need rest to restore our depleted energy, renew our minds, and prepare ourselves for a new day. The book Sacred Rest will help you rest well.
