This time of year, many people dream of lazy days at the beach. There is something about the ocean that…
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Fill Your Inner Energy Tank
Bad things happen when we forget to fill our tank. When I was a teenager, I used to ignore the…
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Are You Doing Your Weekend All Wrong?
Did you know that all relaxation is not equal? Studies show that a weekend spent passively chilling is not as…
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Working Hard to Relax
What image comes to mind when you think of the word Relax? Napping in a hammock? Soaking in a hot tub?…
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Blizzard of 2016–Cozy or Crazy?
Last weekend’s blizzard did not take anyone by surprise. Even those who never listen to the weather could not have…
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