In an effort to improve my mental playlist, I tried an experiment: I set out to repeat a positive affirmation statement every day for a month.
Are You Listening to the Wrong Soundtracks?
What soundtracks are running in the background inside your head? Here are tips to replace unhelpful soundtracks with a better playlist.
7 Ways to Boost Your Confidence
We all have the ability to grow more confident in any and every area of life. Here are seven tips to boost your confidence.
Listen to the Right Voices and Boost Your ‘Tude
If you want to boost your attitude or self-confidence, start by considering what you can do to improve your mental input environment.
What Do You Like About Yourself?
Finding things you like about yourself is often hard. These prompts will help you see your positive attributes. #self-esteem #Mentalhealth #Liveintentionally
Wield the Red Pen: 3 Tricks to Correct Negative Self-Talk
Self-talk is very powerful. Positive self-talk helps us prosper, while negative self-talk can do serious damage. We all fight negative…
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