Self-talk is very powerful. Positive self-talk helps us prosper, while negative self-talk can do serious damage. We all fight negative…
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Talk Back to the Voices: Overcoming Negative Self Talk
We all have negative voices in our heads. They say things like: “You will always be a loser.” “You aren’t…
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You Matter (Whether You Believe It Or Not)
How often do you go about your day wondering if anything you do matters? Wondering if you matter? Yeah, me…
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Be Yourself: Let Go of False Aspirations
We all need healthy aspirations. We should aspire to continually grow in areas that are important to us, such as…
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Celebrating Smallness
Do you like feeling small? Most people in our society would say no. Because it means the kinds of situations…
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