In my last post, I wrote about the benefits of learning new skills and listed a few strategies to help…
Read More
How To Grow Stronger: Make Brave Choices
Like a well pruned tree, when we consistently make brave choices to develop better habits, we will become stronger, healthier, and more productive. Recovering people pleaser tool #9.
7 Things I Figured Out How to Do This Year
Life is full of challenges. Sometimes we need to remember that challenges can be overcome and complex problems can be figured out.
My 5-Minute Cleaning Strategy
I don’t enjoy housecleaning. Unfortunately, I have to clean the house whether I like to or not, so over the…
Read More
Spread Good Cheer
‘Tis the season for Christmas cheer and ho ho ho. Except that most people feel extra stress during this month….
Read More
Divide and Conquer—A Helpful Strategy For Getting Stuff Done
The weeds were taking over my flower beds. I tried glaring at them, but they didn’t shrivel up and go…
Read More
