Do you suffer from monkey mind? You know, those days where your thoughts swirl around and around, bouncing from one…
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How To Be Thankful When It’s Not Easy
Sometimes I wish Thanksgiving wasn’t in late November. Late fall feels dreary to me. The trees are bare, and the…
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How to Be Miserable
Want a comprehensive list of way to be miserable? This tongue-in-cheek post helps you see what may be stealing your joy and ruining your attitude.
Are You Letting the Three Pernicious Ps Ruin Your Life?
When tough times hit us, you and I are prone to allow one or more of the three pernicious Ps into our heads. What are they and how can you fight them? Live intentionally.
Start the Day with an Empowering Mindset
Do you start your day with a positive outlook? If not, your chances of winning the good fight may be…
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You See What You Look For
What do you look for as you go about your day? Do you focus on what is wrong? The ugly,…
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