This month’s roundup of posts focus on self-care, rest, and rejuvenation. We know self-care is important, but it’s not easy to practice in our busy lives. I hope these posts will give you some self-care inspiration, so you can feel better, remain more productive, and live a healthier, happier life.
Some older posts to give you a boost of self-care inspiration
There are seven different areas of our body/soul/spirit that need rest. Which areas of self-care have you been neglecting lately?
I hope you will enjoy these short, easy activities that will help you focus on the moment, and on the simple pleasures we find around us each day.
Healthy boundaries define what you need to be whole, which includes being healthy, supported, seen, heard, and safe. When we fail to set boundaries, we allow ourselves to be used, mistreated, ignored, or unsafe instead of whole. Read more.
The activities that fill our schedules don’t all add value to our lives. These questions will help you spend more of your time doing what really matters.
Some posts to inspire rest, rejuvenation and self-care from around the blogosphere.
15 self-care activities for busy moms. Moms have unique self-care challenges and this post includes advice to cope with that, as well as good tips for all of us.
7 self-care activities for Seniors during Covid-19. The pandemic has made self-care even more challenging. This article is aimed at the over sixty age group, listing seven types of self-care activities with lots of suggested options under each.
Why is self-care so hard to practice? You might feel that being self-compassionate is the same thing as being self-pitying, and you don’t want to indulge in self-pity. Or you might consider self-care to be selfish, self-centered, or even narcissistic. If you struggle to
Wow, so good! Thanks, Lisa— Always appreciate your blog posts!!!
Thanks for your feedback. It’s always helpful to know what topics are most helpful to my readers.