Lisa E Betz - Lisa E Betz

The Distraction Battle. Great Tips on Staying Focused.

Distractions. They’re everywhere, even inside our own heads. We can’t escape them, but we can learn strategies to limit them…
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When I go on vacation, I like to pack extra clothes—just in case. Sometimes those extra clothes are useful, like…
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Every now and then we reach a major life milestone. The ones that represent years of hard work. The ones…
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One of the keys to a good life is balance. We all know, maintaining a balanced life isn’t easy, but…
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Spring is a busy time for many families, with a long list of end-of-school-year activities on top of yard work,…
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Last weekend I attended a conference. As usual, I came away both exhausted and energized. Exhausted by the swirling thoughts…
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