Do you know how your environment affects you? How do the aspects of your environment aid or hinder your productivity? Your health? Your stress level?
Renew your Mind. Transform Your Life. One Small Step at a Time
The battle for a better life begins in your head. The secret to transforming your life is to renew your mind by changing your thinking.
Why Is It Important to Celebrate Achievements?
Why is it important to celebrate achievements and milestones? Because we all need encouragement to keep going, and maintain a healthy perspective.
Nine Tips to be More Successful When Asking for Help
Asking for help can be difficult. These nine tips will help you improve your chances of getting the help you need when you ask for it.
Dare To Be Dull
Sometimes, by daring to be ordinary and “dull”, we actually enable ourselves to shine brighter. Be authentic. Live intentionally.
21 Days of OK: Accept What You Can’t Control
We’ll be a lot happier in life if we can accept the realities of life that we can’t control. We can choose to be OK even when life doesn’t cooperate. #LiveIntentionally #MentalHealth #Peace
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