Identity and Authenticity - Lisa E Betz

How Much White Space Do You Need?

white space: A graphic design term referring to the areas of a page without print or illustrations. Blank or negative…
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We all need healthy aspirations. We should aspire to continually grow in areas that are important to us, such as…
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Go here to find a more recent post on the topic of being a lifelong learner When was the last…
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After my very busy, and very rewarding month, it’s time to rest, relax, and rejuvenate. Maybe you’re feeling the same…
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Detox: a process or period of time in which one abstains from or rids the body of toxic or unhealthy…
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Did you know that all relaxation is not equal? Studies show that a weekend spent passively chilling is not as…
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