A Better Mindset - Lisa E Betz

Spread Joy

How can you and I spread joy instead of discord in the world today? I can’t stem the tide of…
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How often have I forgotten to seize the moment today? I tend to get very focused on whatever I’m doing—to…
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Depressing news headlines. Facebook rants. Loved ones battling illness. The cat puking a hairball on the rug. The idiot that…
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Wherever you and I are today, there is a next step we can take. We may be at a crossroads,…
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Do you want to live a satisfying life? Of course you do! But you and I know a life that…
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More and more of my friends are avoiding gluten, or some other category of food that does toxic things to…
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