Good boundaries are like a personal deflector shield that protects us from invaders who want to take advantage of our accommodating nature to exploit us. Recovering people pleaser tool #7.
How to Keep Yourself Energized
If you want to keep yourself energized and functioning at peak performance, you must remember to recharge your personal “battery” by activities that restore. Recovering people pleaser tool #4.
How to Be a Recovering People Pleaser
Do you want to kick your people pleasing habits and find more freedom and satisfaction in life? These recovering people pleaser tools will help.
Community Is Important to Thrive—We Need Each Other
I cannot live true to my calling alone. We are each designed and equipped to play a unique but important part in a healthy community. Together, we thrive.
How to Help Grieving Loved Ones
Many of us don’t know what to say to grieving loved ones. We want to help but we’re not sure how. Here’s advice to help you love those who are grieving.
Do You Think Self-Care is Selfish or Sacred?
Is self-care selfish? A guest post from Sue Fink that explains her journey from thinking self-care is selfish to realizing it is sacred.
